Italian Baked Chicken and Pasta

Name: Italian Baked Chicken and Pasta Recipe
Yield: 4
Ingredients: Macaroni whole-wheat 1 cup elbow shaped (remove); Olive Oil 2 tbsp (remove); Chicken Breast no skin 0.5 breast bone and skin removed (remove); Onions raw .5 cup chopped (remove); Garlic 1 clove (remove); *Del Monte Petite Cut Diced Tomatoes 2 cup (remove); *Fat Free Mozzarella 1 cup (remove); Parsley .25 cup (remove); *Kosher Salt 0.25 tsp (remove); Pepper black .25 tbsp (remove); Bread crumbs dry grated plain .25 cup (remove); Parmesan Cheese grated .25 cup (remove); Butter salted 1 tbsp (remove)

Number of Servings: 4

Ingredients

Macaroni, whole-wheat, 1 cup elbow shaped (remove)Olive Oil, 2 tbsp (remove)Chicken Breast, no skin, 0.5 breast, bone and skin removed (remove)Onions, raw, .5 cup, chopped (remove)Garlic, 1 clove (remove)*Del Monte Petite Cut Diced Tomatoes, 2 cup (remove)*Fat Free Mozzarella, 1 cup (remove)Parsley, .25 cup (remove)*Kosher Salt, 0.25 tsp (remove)Pepper, black, .25 tbsp (remove)Bread crumbs, dry, grated, plain, .25 cup (remove)Parmesan Cheese, grated, .25 cup (remove)Butter, salted, 1 tbsp (remove)

Directions

Number of Servings: 4

Recipe submitted by SparkPeople user BTR920.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 297.2
Total Fat: 12.5 g
Cholesterol: 29.7 mg
Sodium: 919.5 mg
Total Carbs: 24.9 g
Dietary Fiber: 3.9 g
Protein: 21.6 g

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