Light Mexican Quiche
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6
Recipe submitted by SparkPeople user BENCHED.
Milk, 1%, 0.25 cup (remove) Pie crust, frozen, ready-to-bake, 1 crust, single 9" (remove) Sam's Choice Southwest Black Bean & White Corn Salsa, 2 tbsp (remove) Egg, fresh, 3 large (remove)Mushrooms, fresh, 4 medium (remove)
Number of Servings: 6
Recipe submitted by SparkPeople user BENCHED.
Nutritional Info Amount Per Serving
- Calories: 155.7
- Total Fat: 9.5 g
- Cholesterol: 106.8 mg
- Sodium: 197.3 mg
- Total Carbs: 12.3 g
- Dietary Fiber: 0.4 g
- Protein: 4.8 g
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