Seafood Salad

Name: Seafood Salad Recipe
Prep time: 5 min
Total time: 5 min
Yield: 1
Ingredients: Iceberg Lettuce (salad) 2 cup shredded or chopped; Kraft Fat Free Italian Salad Dressing 2 tbsp; Aquamar Imitation Crab Meat 0.25 cup; Shrimp cooked .74 grams (remove)

(1)

Minutes to Prepare: 5

Number of Servings: 1

Ingredients

Iceberg Lettuce (salad), 2 cup, shredded or choppedKraft Fat Free Italian Salad Dressing, 2 tbspAquamar Imitation Crab Meat, 0.25 cupShrimp, cooked, .74 grams (remove)

Directions

Toss all ingredients together and enjoy a light quick and healthy lunch.

Number of Servings: 1

Recipe submitted by SparkPeople user GDELAHANTY.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 86.6
Total Fat: 1.2 g
Cholesterol: 6.4 mg
Sodium: 812.3 mg
Total Carbs: 14.9 g
Dietary Fiber: 1.6 g
Protein: 4.1 g

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Member Reviews

HARLEY2121
Imitation crab is not gluten free - 7/10/10
PUNAWAIAU
delish ;^) - 4/6/10
MEMEGIRL2
SOUNDS EASY AND YUMMY - 1/17/10