South of the Border Salad
- Minutes to Prepare:
- Number of Servings: 15
Ingredients
Directions
2 cans (15 1/4 oz. each) whole kernel corn, drained2 cans (15 oz.) black beans, drained and rinsed1 can (10 oz.) diced tomatoes and green chilies, undrained3/4 cup thinly sliced green onions1/3 cup olive oil1/3 cup lime juice1 teaspoon salt1 teaspoon ground cumin
In a large bowl, combine corn, beans, tomatoes and onions. In a small bowl, combine remaining ingredients; add to corn mixture and mix well. Cover and refrigerate for at least 2 hours. Serve with a slotted spoon. Yield: 15 servings. (Recipe I have doesn't say how much per serving)
Number of Servings: 15
Recipe submitted by SparkPeople user CRYS9379.
Number of Servings: 15
Recipe submitted by SparkPeople user CRYS9379.
Nutritional Info Amount Per Serving
- Calories: 170.1
- Total Fat: 5.6 g
- Cholesterol: 0.0 mg
- Sodium: 210.2 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 6.4 g
- Protein: 6.6 g
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