Tropical delight

Name: Tropical delight Recipe
Prep time: 10 min
Total time: 10 min
Yield: 3
Ingredients: 1 pinapple; 1 15 o z can tropicl fruit salad; 1 15 oz can pink grapefruit sections; 1 15 oz can mandarin oranges; 1 cup toasted coconut

Minutes to Prepare: 10

Number of Servings: 3

Ingredients

1 pinapple1 15 o z can tropicl fruit salad1 15 oz can pink grapefruit sections1 15 oz can mandarin oranges1 cup toasted coconut

Directions

cut pinapple in half, hallow out the pinapple, mix wtih fruit salad put in pineapple shell, top with toasted coconut. chill, serve

Number of Servings: 3

Recipe submitted by SparkPeople user THINMINT.

Servings Per Recipe: 3

Nutritional Info Amount Per Serving

Calories: 163.5
Total Fat: 4.5 g
Cholesterol: 0.0 mg
Sodium: 14.2 mg
Total Carbs: 31.2 g
Dietary Fiber: 0.3 g
Protein: 0.9 g

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