Pumpkin Seeds
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
2 cups pumpkin seeds2 tbs olive oil
Coat seeds with oil and a bit of salt. Roast at 400 for a total of 10-15 minutes, stirring every 5 minutes.
Number of Servings: 6
Recipe submitted by SparkPeople user PAESAN.
Number of Servings: 6
Recipe submitted by SparkPeople user PAESAN.
Nutritional Info Amount Per Serving
- Calories: 134.9
- Total Fat: 8.6 g
- Cholesterol: 0.0 mg
- Sodium: 122.7 mg
- Total Carbs: 11.5 g
- Dietary Fiber: 0.0 g
- Protein: 4.0 g
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