bean taco lunch

Name: bean taco lunch Recipe
Yield: 1
Ingredients: 1/2 c. ff vegetarian refried beans; 3 taco shells; 1/4 c. chopped tomato; 1/2 c. shredded romaine lettuce; 1/2 t. hot sauce; 3 T ff plain yogurt; 1/4 c. mexican blend cheese

(2)

Number of Servings: 1

Ingredients

1/2 c. ff vegetarian refried beans3 taco shells1/4 c. chopped tomato1/2 c. shredded romaine lettuce1/2 t. hot sauce3 T ff plain yogurt1/4 c. mexican blend cheese

Directions

Assemble and enjoy.

Number of Servings: 1

Recipe submitted by SparkPeople user MAIAEL.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 396.6
Total Fat: 13.0 g
Cholesterol: 23.7 mg
Sodium: 982.5 mg
Total Carbs: 51.9 g
Dietary Fiber: 12.0 g
Protein: 18.6 g

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Member Reviews

BUCKYNBABIES
Sooooo good. I didn't use as many shells to lower the calories and it was still a VERY satisfying lunch! - 5/24/07