kebab
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 1
Ingredients
Bread, pita, whole-wheat, 1 pita, largeSalsa, 1 tbsp1 medium courgette chunky cubedIceberg Lettuce (salad), 1 cup, shredded or chopped *Peppers, sweet, red, fresh, 1 tbsp Red Ripe Tomatoes, 1 tomato slicedSweet Corn, Fresh, 1 ear, small slicedOnions, raw, 1 small sliced
chop and cube all veg and placeon to skewer then place under grill for approx 10 mins untill cooked open warmed pitta ,spread salsa inside add lettuce add all cooked veg sit back relax and enjoy homemade kebab( lush)
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i like this kebab more than the meat one as the salsa seems to bring out the flavours of the vegs
Number of Servings: 1
Recipe submitted by SparkPeople user CALLUM12.
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i like this kebab more than the meat one as the salsa seems to bring out the flavours of the vegs
Number of Servings: 1
Recipe submitted by SparkPeople user CALLUM12.
Nutritional Info Amount Per Serving
- Calories: 310.1
- Total Fat: 3.2 g
- Cholesterol: 0.0 mg
- Sodium: 439.7 mg
- Total Carbs: 64.1 g
- Dietary Fiber: 10.4 g
- Protein: 11.3 g
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