Cranberry Orange Muffins
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 18
Ingredients
Dry:2.5 cups flour2Tablespoons baking powder1 cup granulated sugar1/4 cup old fashioned oats1 cup dried cranberries1/4 cup candied orange peel1/4 cup chopped pecansWet:1/2 cup egg substitute2 cups Kefir low fat plain yogurt
Pre-heat oven to 350 degrees.
Prepare muffin tins by spraying with non-stick spray.
Mix all dry ingredients together in a large mixing bowl. Stir well.
In a separate bowl, mix egg substitute and yogurt. Mix well and add to dry ingredients. Stir until just moistened throughout.
Fill prepared muffin tins 3/4 full. Sprinkle tops of muffins with chopped pecans, then bake in pre-heated oven for 20 to 25 minutes or until muffin tops are browned.
Remove from tins and cool on cooling rack.
Number of Servings: 18
Recipe submitted by SparkPeople user CSCHMIDT12.
Prepare muffin tins by spraying with non-stick spray.
Mix all dry ingredients together in a large mixing bowl. Stir well.
In a separate bowl, mix egg substitute and yogurt. Mix well and add to dry ingredients. Stir until just moistened throughout.
Fill prepared muffin tins 3/4 full. Sprinkle tops of muffins with chopped pecans, then bake in pre-heated oven for 20 to 25 minutes or until muffin tops are browned.
Remove from tins and cool on cooling rack.
Number of Servings: 18
Recipe submitted by SparkPeople user CSCHMIDT12.
Nutritional Info Amount Per Serving
- Calories: 155.3
- Total Fat: 1.4 g
- Cholesterol: 0.6 mg
- Sodium: 196.2 mg
- Total Carbs: 33.4 g
- Dietary Fiber: 1.5 g
- Protein: 4.2 g
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