spicy yogurt substitute for sour cream or cheese in Mexican dishes

Name: spicy yogurt substitute for sour cream or cheese in Mexican dishes Recipe
Yield: 4
Ingredients: Yogurt plain skim milk 0.5 cup; Chili powder 0.5 tbsp; Cumin powder 0.5 tbsp; salt to taste (not in nutritional info); lemon pepper (not in nutritional info)

Number of Servings: 4

Ingredients

Yogurt, plain, skim milk, 0.5 cup Chili powder, 0.5 tbsp Cumin powder, 0.5 tbspsalt to taste (not in nutritional info)lemon pepper (not in nutritional info)

Directions

Serving size = 4
Mix all ingredients together.

Number of Servings: 4

Recipe submitted by SparkPeople user TAFFNERS.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 28.7
Total Fat: 0.7 g
Cholesterol: 0.6 mg
Sodium: 45.0 mg
Total Carbs: 4.0 g
Dietary Fiber: 0.8 g
Protein: 2.3 g

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