Ham, Egg & Cheese Breakfast Casserole
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
1 cup low-fat fiesta cheese12 oz. egg substitute1 can (12 fl oz) fat free evaporated milk1 pks (28 oz) frozen shredded hash brown potatoes1/4 cup onion, chopped12 oz. cubed 95% lean ham
Preheat oven to 350F degrees
Spray 9x13 glass casserole dish
Saute onion in cooking spray until tender. Combine all ingredients in a bowl and mix well. Pour mixture into the prepare baking dish. Bake for 60 to 65 minutes at 350F (or until set).
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user ICAN-DOTHIS.
Spray 9x13 glass casserole dish
Saute onion in cooking spray until tender. Combine all ingredients in a bowl and mix well. Pour mixture into the prepare baking dish. Bake for 60 to 65 minutes at 350F (or until set).
Serves 8
Number of Servings: 8
Recipe submitted by SparkPeople user ICAN-DOTHIS.
Nutritional Info Amount Per Serving
- Calories: 237.7
- Total Fat: 5.1 g
- Cholesterol: 40.2 mg
- Sodium: 988.5 mg
- Total Carbs: 23.2 g
- Dietary Fiber: 1.1 g
- Protein: 21.1 g
Member Reviews