Pumpkin Yogurt for Dessert
- Minutes to Prepare:
- Number of Servings: 1
Ingredients
½ cup pureed pumpkin ½ cup non-fat yogurt 1 Tbsp honey ½ tsp vanilla1¼ tsp pie spice
Mix all ingredients together and viola! :) You can use Graham crackers as a spoon, but I am a little too sugar sensitive for that, sadly!
https://food.brookeandsteve.ca/2010/uses-for-frozen-pumpkin/
Number of Servings: 1
Recipe submitted by SparkPeople user GORDONBE.
https://food.brookeandsteve.ca/2010/uses-for-frozen-pumpkin/
Number of Servings: 1
Recipe submitted by SparkPeople user GORDONBE.
Nutritional Info Amount Per Serving
- Calories: 179.1
- Total Fat: 2.6 g
- Cholesterol: 7.4 mg
- Sodium: 377.1 mg
- Total Carbs: 33.7 g
- Dietary Fiber: 1.8 g
- Protein: 7.5 g
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