Fried Rice
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
*Brown Rice, long grain, 1 cup (remove)Peas and carrots, frozen, 0.5 cup (remove)Scallions, raw, .5 cup, chopped (remove)Egg, fresh, 1 jumbo (remove)*Canola Oil, 2 tbsp (remove)
Chop scallions, heat oil in frying pan. Stir-fry scallions, add peas and carrots and stir until tender. Push to side, add beaten egg and cook until done. Mix into scallions and peas and carrots. Stir cooked rice into mixture in pan, stir until heated. Top with soy sauce
Number of Servings: 6
Recipe submitted by SparkPeople user DEEDODGE.
Number of Servings: 6
Recipe submitted by SparkPeople user DEEDODGE.
Nutritional Info Amount Per Serving
- Calories: 105.3
- Total Fat: 6.1 g
- Cholesterol: 46.9 mg
- Sodium: 323.1 mg
- Total Carbs: 10.0 g
- Dietary Fiber: 1.2 g
- Protein: 3.1 g