Bitter Gourd Curry

  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 6
Ingredients
* Onions, raw, 250 grams (remove) * bitter gourd (balsam pear), raw, 380 gram(s) (remove) * Garlic, 3 cloves (remove) * Turmeric, ground, 1 tsp (remove) * Red Ripe Tomatoes, 120 grams (remove) * *Canola Oil, 1.5 1tsp (remove) * Curry powder, 1 tbsp (remove) * Lime Juice, 0.5 lime yields (remove) * Salt, 1 tsp (remove) 1 tsp hot chilli
Directions


Number of Servings: 6.5

Recipe submitted by SparkPeople user BILBY4.

Servings Per Recipe: 6
Nutritional Info Amount Per Serving
  • Calories: 44.6
  • Total Fat: 1.4 g
  • Cholesterol: 0.0 mg
  • Sodium: 363.2 mg
  • Total Carbs: 7.8 g
  • Dietary Fiber: 3.0 g
  • Protein: 1.4 g

Member Reviews
  • DAIZYSTARLITE
    yum - 5/5/21