Bitter Gourd Curry
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Directions
Number of Servings: 6.5
Recipe submitted by SparkPeople user BILBY4.
* Onions, raw, 250 grams (remove) * bitter gourd (balsam pear), raw, 380 gram(s) (remove) * Garlic, 3 cloves (remove) * Turmeric, ground, 1 tsp (remove) * Red Ripe Tomatoes, 120 grams (remove) * *Canola Oil, 1.5 1tsp (remove) * Curry powder, 1 tbsp (remove) * Lime Juice, 0.5 lime yields (remove) * Salt, 1 tsp (remove) 1 tsp hot chilli
Number of Servings: 6.5
Recipe submitted by SparkPeople user BILBY4.
Nutritional Info Amount Per Serving
- Calories: 44.6
- Total Fat: 1.4 g
- Cholesterol: 0.0 mg
- Sodium: 363.2 mg
- Total Carbs: 7.8 g
- Dietary Fiber: 3.0 g
- Protein: 1.4 g