Daniel fast Bean Soup Mix
- Number of Servings: 12
Ingredients
1 Cup Onions, raw1 Cup Carrots, raw1 lb. Bean Soup MixSea salt to taste
In 7 cups of water, chop onion and carrots add to washed beans. Bring to boil for 2 minutes. Cover let stand for 1 hour then cook until tender. Do not add salt until beans are nearly done.Sea salt to taste.
Number of Servings: 12
Recipe submitted by SparkPeople user LINDA6105.
Number of Servings: 12
Recipe submitted by SparkPeople user LINDA6105.
Nutritional Info Amount Per Serving
- Calories: 129.4
- Total Fat: 5.0 g
- Cholesterol: 0.0 mg
- Sodium: 10.8 mg
- Total Carbs: 22.2 g
- Dietary Fiber: 8.5 g
- Protein: 8.3 g