Mini Pizza meatloafs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
* *Turkey, Ground turkey, 93% lean, 1 pound * Green Peppers (bell peppers), 1 cup, chopped * Onions, raw, .5 small * Carrots, raw, 1 cup, chopped * Cottage Cheese, 1% Milkfat, .5 cup * Diced Italian Tomatoes, 0.5 cup * Instant, Quick, and Regular Oats Cereal, .5 cup, dry, yields * Egg white, 2 serving * *Ragu Pizza Quick Sauce, Traditional, .5 cup * Great Value Mozzerella Cheese (shredded/part skim), 1 serving
use your food processor to grate green peppers, carrots, cook for 5 minutes in calorie free butter flavored spray ( or until tender). Combine spices with meat, egg whites, oats, and the cooled veggies. I use a muffin pan to put the mini muffins in, cook for 20 minutes at 350, in the last few minutes of cooking put 1 tblsp of Pizza sauce and a little mozzarella cheese.
Number of Servings: 8
Recipe submitted by SparkPeople user JACKSMOM10.
Number of Servings: 8
Recipe submitted by SparkPeople user JACKSMOM10.
Nutritional Info Amount Per Serving
- Calories: 153.4
- Total Fat: 6.1 g
- Cholesterol: 43.1 mg
- Sodium: 329.3 mg
- Total Carbs: 9.1 g
- Dietary Fiber: 1.6 g
- Protein: 16.5 g
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