Chocolate Mousse
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
4 egg yolks1/2 cup fructose2 1/2 cups heavy whipping cream6 oz Ghirardelli 100% Cacao Unsweetened Baking Bars, chopped
Beat eggs yolks on high speed until thick
gradually add fructose
heat 1 cup whipping cream on medium heat
gradually add half to egg mixture, then combine back into saucepan
cook on low for 5 minutes, stirring constanly, until thickens
let cool for 10 minutes, add chocolate, stir until thick
cover and refriderate for 2 hours
beat remaing 1 1/2 cups of heavy whipping cream in chilled bowl until stiff
mix into chocolate mixture
Number of Servings: 12
Recipe submitted by SparkPeople user JENBEN71.
gradually add fructose
heat 1 cup whipping cream on medium heat
gradually add half to egg mixture, then combine back into saucepan
cook on low for 5 minutes, stirring constanly, until thickens
let cool for 10 minutes, add chocolate, stir until thick
cover and refriderate for 2 hours
beat remaing 1 1/2 cups of heavy whipping cream in chilled bowl until stiff
mix into chocolate mixture
Number of Servings: 12
Recipe submitted by SparkPeople user JENBEN71.
Nutritional Info Amount Per Serving
- Calories: 172.1
- Total Fat: 14.6 g
- Cholesterol: 88.8 mg
- Sodium: 11.9 mg
- Total Carbs: 12.9 g
- Dietary Fiber: 2.4 g
- Protein: 3.0 g
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