100 Calorie Protein Smoothie

Name: 100 Calorie Protein Smoothie Recipe
Prep time: 5 min
Total time: 5 min
Yield: 2
Ingredients: 1 Small Banana; 4-5 Fresh Strawberries Sliced; 1/2 Cup 100% Orange Juice; 1/4 Cup Egg Whites; 4-6 Ice Cubes

Minutes to Prepare: 5

Number of Servings: 2

Ingredients

1 Small Banana4-5 Fresh Strawberries, Sliced1/2 Cup 100% Orange Juice1/4 Cup Egg Whites4-6 Ice Cubes

Directions

Place all ingredients in blender, blend, and enjoy!
Makes 2 servings.

Number of Servings: 2

Recipe submitted by SparkPeople user ASHWOOD0531.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 101.4
Total Fat: 0.4 g
Cholesterol: 0.0 mg
Sodium: 48.4 mg
Total Carbs: 22.0 g
Dietary Fiber: 2.2 g
Protein: 4.3 g

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