Low-fat Lasagna
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
Half a box of lasagna noodles1 large can tomato puree4 fresh tomatoes3/4 lb. lean ground turkey1 16 oz. tub low-fat cottage cheese1/4 cup grated parmesan cheese2 cups (1 bag) shredded part-skim mozzarella cheesesalt, pepper, and other seasonings to taste
Makes six to eight servings.
Preheat oven to 375 degrees F.
1) Cook the noodles according to the box. They should be quite al dente, or slightly underdone, as they will bake in the oven and become softer.
2) Brown the turkey until it is still a little pink (again, it will cook further in the oven) and drain.
3) Heat the tomato puree in a large saucepan over medium-low heat, Stirring frequently to avoid splatter. Add the chopped fresh tomatoes and turkey.
4) In a medium-sized bowl, mix the parmesan, cottage cheese, and half or a little more than half of the mozzarella.
5) Spray a baking dish with cooking spray and layer the casserole as follows: sauce, noodles, cheese mixture. Repeat until the last of the noodles are used, then put the last of the sauce over the noodles and top with the remaining mozzarella.
6) Bake for 30 minutes or until bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user RYANHD.
Preheat oven to 375 degrees F.
1) Cook the noodles according to the box. They should be quite al dente, or slightly underdone, as they will bake in the oven and become softer.
2) Brown the turkey until it is still a little pink (again, it will cook further in the oven) and drain.
3) Heat the tomato puree in a large saucepan over medium-low heat, Stirring frequently to avoid splatter. Add the chopped fresh tomatoes and turkey.
4) In a medium-sized bowl, mix the parmesan, cottage cheese, and half or a little more than half of the mozzarella.
5) Spray a baking dish with cooking spray and layer the casserole as follows: sauce, noodles, cheese mixture. Repeat until the last of the noodles are used, then put the last of the sauce over the noodles and top with the remaining mozzarella.
6) Bake for 30 minutes or until bubbly.
Number of Servings: 6
Recipe submitted by SparkPeople user RYANHD.
Nutritional Info Amount Per Serving
- Calories: 561.7
- Total Fat: 19.0 g
- Cholesterol: 90.2 mg
- Sodium: 1,817.6 mg
- Total Carbs: 47.3 g
- Dietary Fiber: 7.0 g
- Protein: 48.1 g