Spinach Fritters

Name: Spinach Fritters Recipe
Yield: 15
Ingredients: 1 bunch spinach washed and chopped; 1 chopped onion; 1/4 c flour or nutritional yeast; 1 tbsp olive oil; 1 tbsp arrowroot or cornstarch; 1-2 tbsp Bragg/tamari/soy sauce; 1 pack firm tofu; 1/2 tsp nutmeg

(1)

Number of Servings: 15

Ingredients

1 bunch spinach, washed and chopped1 chopped onion1/4 c flour or nutritional yeast1 tbsp olive oil1 tbsp arrowroot or cornstarch1-2 tbsp Bragg/tamari/soy sauce1 pack firm tofu1/2 tsp nutmeg

Directions

Saute onion. Add spinach, cover, take off head for one minute. Drain.

Mix or blend the rest of the ingredients.

Form into fritters and fry in some oil spray until each side is golden brown.

Number of Servings: 15

Recipe submitted by SparkPeople user ERIKA00177.

Servings Per Recipe: 15

Nutritional Info Amount Per Serving

Calories: 36.1
Total Fat: 2.1 g
Cholesterol: 0.0 mg
Sodium: 88.9 mg
Total Carbs: 4.0 g
Dietary Fiber: 1.6 g
Protein: 5.4 g

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Member Reviews

ZABINAS
Spinach and nutmeg combined to give this a very strange flavor. The fritters stuck to the pan so bad I ended up putting them on a greased cookie sheet and baking them. They stuck to the cookie sheet too. Overall, this recipe was a disaster. - 4/21/10
CHINARA
I presume the spinach should be in the ingredients, too. :) - 11/26/09

Reply from ERIKA00177 (11/26/09)
Haha typo. Didn't mean to put onions twice. I fixed it.