Crock Pot Red Wine Beef Roast OR Beef Stroganoff
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
Beef Broth, 1 1/2 cup Light Soy Milk, 1 1/2cup flour, 3/4 cupsteak seasoning, 1 tspPepper to tasteRed wine, 1 cupApple juice, 1 cupOnion Soup Mix PacketBeef Roast, Round Steak, 2.89lbs (what I had in the freezer!)
Boil beef broth, 1/2 cup of milk, and steak seasonings and pepper. Whisk together remaining milk and flour. Add to boiling mixture. Whisk continuously until thickened. Pour into crock pot. Mix in wine, apple juice and onion soup mix. Place beef in crock pot. Cook on high for 3 hours or until the beef is done.
You can add a few potatoes and carrots to the crock pot (not included in nutritional information) for a few of the servings and use the remaining servings over egg noodles & mushrooms (also not included in nutritional information) for a tasty beef stroganoff.
Number of Servings: 12
Recipe submitted by SparkPeople user KDKOSMO.
You can add a few potatoes and carrots to the crock pot (not included in nutritional information) for a few of the servings and use the remaining servings over egg noodles & mushrooms (also not included in nutritional information) for a tasty beef stroganoff.
Number of Servings: 12
Recipe submitted by SparkPeople user KDKOSMO.
Nutritional Info Amount Per Serving
- Calories: 216.0
- Total Fat: 4.7 g
- Cholesterol: 62.3 mg
- Sodium: 404.9 mg
- Total Carbs: 11.7 g
- Dietary Fiber: 0.3 g
- Protein: 26.8 g
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