PANCAKES (liver cleanse) BFC

Name: PANCAKES (liver cleanse) BFC Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 12
Ingredients: Egg fresh 2 large (remove); Almond Breeze Almond Milk Vanilla 16 oz (remove); *Whole Wheat Flour 1.5 cup (remove); Vanilla Extract 2 tsp (remove); Baking Powder 1 tsp (remove)

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 12

Ingredients

Egg, fresh, 2 large (remove)Almond Breeze Almond Milk, Vanilla, 16 oz (remove)*Whole Wheat Flour, 1.5 cup (remove)Vanilla Extract, 2 tsp (remove)Baking Powder, 1 tsp (remove)

Directions

combine & mix all ingredients. Spoon onto a hot skillet &cook ntil light,fluffly &done.

Makes 8 servings

Number of Servings: 12

Recipe submitted by SparkPeople user LIZGRAHAM.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 80.4
Total Fat: 1.5 g
Cholesterol: 35.4 mg
Sodium: 76.2 mg
Total Carbs: 14.0 g
Dietary Fiber: 2.0 g
Protein: 3.2 g

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