Nutty Trail Mix

Number of Servings: 40

Ingredients

Cashew Nuts, dry roasted, 6.88 oz Dates, 1.5 cup, pitted, choppedPeanuts, dry-roasted, 18.56 oz Raisins, 7.36 small box (1.5 oz) Sunflower Seeds, without salt, 8 oz

Directions

Mix all the ingredients together. Makes about 40- 1/4 cup servings.

Number of Servings: 40

Recipe submitted by SparkPeople user SPIFFIEKLC.

Servings Per Recipe: 40

Nutritional Info Amount Per Serving

Calories: 183.2
Total Fat: 11.7 g
Cholesterol: 0.0 mg
Sodium: 2.9 mg
Total Carbs: 17.6 g
Dietary Fiber: 2.7 g
Protein: 5.4 g

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