TimKim 2010 50 cal meatballs
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 20
Ingredients
Directions
hamburger 93% lean, 19 oz (remove)Nature's Own Double Fiber Wheat Bread, 1 slice, 2 serving (remove)Parmesan Cheese, grated, .2 cup (remove)Applesauce, unsweetened, .5 cup (remove)
mix
make 1 inch balls
bake 375 for 20 min
Number of Servings: 20
Recipe submitted by SparkPeople user KIMTIM2010.
make 1 inch balls
bake 375 for 20 min
Number of Servings: 20
Recipe submitted by SparkPeople user KIMTIM2010.
Nutritional Info Amount Per Serving
- Calories: 50.2
- Total Fat: 2.3 g
- Cholesterol: 17.4 mg
- Sodium: 52.4 mg
- Total Carbs: 2.0 g
- Dietary Fiber: 0.6 g
- Protein: 6.0 g
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