Aidell's Artichoke sausage with beans, etc.
- Number of Servings: 7
Ingredients
Directions
Aidell's artichoke & garlic sausageTJs canned artichoke hearts15 oz can kidney beans (rinsed so the salt is not as high as listed)14.5 oz can diced tomatoeschopped garlicchopped carrotcelery stalk with leaves
Serves 7 approx 1.25 cup servings
slice, dice, dump, saute briefly
I make this to take for lunch
Number of Servings: 7
Recipe submitted by SparkPeople user IDEBORAH.
slice, dice, dump, saute briefly
I make this to take for lunch
Number of Servings: 7
Recipe submitted by SparkPeople user IDEBORAH.
Nutritional Info Amount Per Serving
- Calories: 224.5
- Total Fat: 7.7 g
- Cholesterol: 40.0 mg
- Sodium: 1,114.4 mg
- Total Carbs: 25.9 g
- Dietary Fiber: 8.7 g
- Protein: 14.0 g
Member Reviews
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SANNISEEDING
Not sure the sausage flavor I used. I left out the artichokes since I'm the only one that likes them, and added some black pepper and oregano for seasoning. Perhaps grated carrots would have been better than chopped as they were too chunky. It was an odd combination, but definitely filling. - 10/22/11