mini turkey meatloaves

Name: mini turkey meatloaves Recipe
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 12
Ingredients: 1.3 lbs of lean ground turkey; 3 small zuchinni shredded; 4 small carrots shredded; 1/2 small onion diced; 1 garlic clove minced; 1/2 tbs garlic powder; 1 tsp cumin; 1 jalapeno pepper; 1 large egg; 1/2 cup spaghetti sauce; 1 tsp olive oil; (Normally I would add 1/2 cup of bread crumbs but I was fresh out. They were super most and still held together without.)

Minutes to Prepare: 10
Minutes to Cook: 30

Number of Servings: 12

Ingredients

1.3 lbs of lean ground turkey3 small zuchinni, shredded4 small carrots, shredded1/2 small onion, diced1 garlic clove, minced1/2 tbs garlic powder1 tsp cumin1 jalapeno pepper1 large egg1/2 cup spaghetti sauce1 tsp olive oil(Normally, I would add 1/2 cup of bread crumbs but I was fresh out. They were super most, and still held together without.)

Directions

Heat olive oil in small saucepan, add onion and garlic. Cook on medium until onion is translusent. Let cool.
Mix all ingredients together. Spoon mixture into a muffin pan, bake at 350 for 30-45 minutes. (Until browned)

Number of Servings: 12

Recipe submitted by SparkPeople user MFOTHER1.

Servings Per Recipe: 12

Nutritional Info Amount Per Serving

Calories: 114.1
Total Fat: 5.8 g
Cholesterol: 54.2 mg
Sodium: 98.8 mg
Total Carbs: 4.2 g
Dietary Fiber: 1.1 g
Protein: 11.1 g

More Recipes Like This

TIME12

CALS273

(360 ratings)

Eggs-n-Oats

A delicious breakfast you can make either sweet or savory, that keeps you full all morning (at least)!Submitted by: RACHEL_MAC

CALORIES 272.6 FAT 8 PROTEIN 20.2 CARBS 30.2 FIBER 4

TIME365

CALS177

(429 ratings)

Slow Cooker Marinara Chicken and Vegetables

In the morning, throw all the ingredients for this simple recipe in the slow cooker. A hearty and healthy dinner will be waiting for you when you get home!Submitted by: CHEF_MEG

CALORIES 176.8 FAT 3.7 PROTEIN 26.8 CARBS 7.9 FIBER 1.8

TIME0

CALS203

(231 ratings)

Roasted Turkey RECIPE

A yummy way to cut the calories, not the tradition.Submitted by:

CALORIES 203.4 FAT 12.5 PROTEIN 17.3 CARBS 5.1 FIBER 0.6

TIME120

CALS270

(427 ratings)

Mexican Chicken and Rice Casserole

This is a family favorite!Submitted by: DANITHOM25

CALORIES 269.9 FAT 5.1 PROTEIN 34.4 CARBS 19.3 FIBER 3.8

TIME0

CALS153

(247 ratings)

Healthy Moussaka

A healthy take on the Greek eggplant casserole.Submitted by: KHILKEY

CALORIES 153 FAT 4.7 PROTEIN 10.7 CARBS 16.4 FIBER 3.3

Member Reviews