kitchen cupboard chili

Name: kitchen cupboard chili Recipe
Prep time: 10 min
Cook time: 15 min
Total time: 25 min
Yield: 8
Ingredients: 1 can of red kidney beans; 1 can of dark kidney beans; 1 can of black beans; 1 can of garbanzo beans; 1 can of corn; 1 can of condensed tomato soup; 1/2 jar of salsa

Minutes to Prepare: 10
Minutes to Cook: 15

Number of Servings: 8

Ingredients

1 can of red kidney beans1 can of dark kidney beans1 can of black beans1 can of garbanzo beans1 can of corn1 can of condensed tomato soup1/2 jar of salsa

Directions

Mix all ingredients and heat. Garnish as desired. Makes 8 - 10 1 cup servings.

Number of Servings: 8

Recipe submitted by SparkPeople user CASSIOPEIA3.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 150.7
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 472.5 mg
Total Carbs: 29.6 g
Dietary Fiber: 7.3 g
Protein: 7.4 g

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