Eggless Egg Salad (no tofu!)
- Minutes to Prepare:
- Number of Servings: 16
Ingredients
6 cups garbanzo beans, washed1/2 cup fat free mayonnaise 2 red bell peppers, finely chopped 4 scallions (white and green parts), finely chopped 2 carrots, finely chopped 3 stalks celery, finely chopped 2 tablespoons fresh parsley, finely chopped 4 teaspoons pickle relish 1-1/2 tablespoons mustard 1 teaspoon sea salt Black pepper (to taste)
In a food processor, process the garbanzo beans as much as you can. Add the mayo and cream the two together.
In a large bowl, combine the bean mixture with the other ingredients. Mix well.
Enjoy!
This recipe makes 16 servings (1/4-cup each)
Number of Servings: 16
Recipe submitted by SparkPeople user FREESIA15.
In a large bowl, combine the bean mixture with the other ingredients. Mix well.
Enjoy!
This recipe makes 16 servings (1/4-cup each)
Number of Servings: 16
Recipe submitted by SparkPeople user FREESIA15.
Nutritional Info Amount Per Serving
- Calories: 134.0
- Total Fat: 1.8 g
- Cholesterol: 2.4 mg
- Sodium: 628.3 mg
- Total Carbs: 25.7 g
- Dietary Fiber: 5.1 g
- Protein: 4.8 g
Member Reviews