Grilled Salmon w/ Secret Sauce

Name: Grilled Salmon w/ Secret Sauce Recipe
Prep time: 5 min
Cook time: 20 min
Total time: 25 min
Yield: 1
Ingredients: 3 oz. salmon fillet; 1 tbs. lite soy sauce; 1 tbs. sugar free maple syrup; 1 tsp. dijon mustard; red pepper flakes to taste (apx. 1/2 tsp. is what I use)

(1)

Minutes to Prepare: 5
Minutes to Cook: 20

Number of Servings: 1

Ingredients

3 oz. salmon fillet1 tbs. lite soy sauce1 tbs. sugar free maple syrup1 tsp. dijon mustardred pepper flakes to taste (apx. 1/2 tsp. is what I use)

Directions

Combine soy sauce, syrup, mustard and pepper flakes in a small bowl. Mix thoroughly. Place salmon on large piece of foil on baking dish. Drizzle with sauce and close foil. Bake for 20 minues on 375. This can be made in larger portions. About 2-4 times the amounts listed will work for a family sized piece of salmon. Even my kids love this dish. Serve this with brown rice and broccoli for a great meal.

Number of Servings: 1

Recipe submitted by SparkPeople user MZMADDS.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 182.2
Total Fat: 6.9 g
Cholesterol: 60.4 mg
Sodium: 792.6 mg
Total Carbs: 7.0 g
Dietary Fiber: 0.0 g
Protein: 22.6 g

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Member Reviews

CRROSE03
This was my first recipe I fixed from Spark and I really enjoyed it! It was VERY simple to make. And the best part? My husband who hates eating "healthy" LOVED it! I WILL be fixing this one again! Great Job!!! - 3/7/10