Italian Sausage, Potatoe, and Kale Soup

Name: Italian Sausage, Potatoe, and Kale Soup Recipe
Prep time: 15 min
Cook time: 45 min
Total time: 60 min
Yield: 4
Ingredients: 5.5 cups of chicken broth; 1/2 cup of fatfree half-and-half; 2 medium russet potatoes diced (peeling is optional); 4 cups of kale chopped; 4 links of Jenny-O Spicy Italian Sausage (mild is also okay); 1/2 tsp salt (adjust to your taste)

Minutes to Prepare: 15
Minutes to Cook: 45

Number of Servings: 4

Ingredients

5.5 cups of chicken broth1/2 cup of fatfree half-and-half2 medium russet potatoes, diced (peeling is optional)4 cups of kale, chopped4 links of Jenny-O Spicy Italian Sausage (mild is also okay)1/2 tsp salt (adjust to your taste)

Directions

Combine the broth and half-and-half in a large saucepan over medium heat. Add the diced potatoes and kale. Cover pan and let simmer. Remove sausage from casings and cook in a skillet until browned. Add to soup. Continue cooking soup (covered) until the vegetables are soft (about 30 minutes).

Number of Servings: 4

Recipe submitted by SparkPeople user EYEONGOAL.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 269.0
Total Fat: 11.7 g
Cholesterol: 73.4 mg
Sodium: 2,537.3 mg
Total Carbs: 20.7 g
Dietary Fiber: 3.8 g
Protein: 22.7 g

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