Pampered Chef Chicken Broccoli braid
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 8
Ingredients
Directions
2 pkg crescent rolls (low fat)2 cans chicken breast drained1 crown of broccoli chopped1 cup shredded cheddar cheese1 red bell pepper, chopped4 Tbsp low fat mayo2 tsp dill2 cloves garlic (pressed)( I don't include the salt, eggwhate or slivered almonds
This yields 16 servings when sliced width wise
Preheat overn to 375. In large bowl toss together chicken, broccoli, red pepper, garlic, cheese, mayo, dill weed,
Unroll crescent roll dough and arrange flat on a medium baking sheet. Pinch together preforations to form a single sheet of dough. Using a knife or scissors, cut 1 inch wide strips in towards the center starting at the long sides. there should be a solid strip about 3 inches wide down the center, with the strips forming a fringe down each side. Spread the chicken mixture along the center strip. Fold the side strips over chicken mixture alternating strips from each side, pinch or twist to seal
Number of Servings: 8
Recipe submitted by SparkPeople user SANDIWOOD.
Preheat overn to 375. In large bowl toss together chicken, broccoli, red pepper, garlic, cheese, mayo, dill weed,
Unroll crescent roll dough and arrange flat on a medium baking sheet. Pinch together preforations to form a single sheet of dough. Using a knife or scissors, cut 1 inch wide strips in towards the center starting at the long sides. there should be a solid strip about 3 inches wide down the center, with the strips forming a fringe down each side. Spread the chicken mixture along the center strip. Fold the side strips over chicken mixture alternating strips from each side, pinch or twist to seal
Number of Servings: 8
Recipe submitted by SparkPeople user SANDIWOOD.
Nutritional Info Amount Per Serving
- Calories: 143.9
- Total Fat: 8.4 g
- Cholesterol: 34.5 mg
- Sodium: 390.8 mg
- Total Carbs: 3.9 g
- Dietary Fiber: 0.5 g
- Protein: 12.0 g
Member Reviews
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EVERBERRYGAL
I liked this dish and so did my husband, the only thing is it didn't say how long to cook it for. I tried using the directions on the package of rolls, but it came out a little doughy and the broccoli was still crunchy. Next time I will pre cook the broccoli and leave more time on the crust. - 10/9/10