N'awlins Jazz BBQ Soybeans
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 12
Ingredients
2 cups Soybeans6 nice slices of Turkey Pastrami2 large onions1 lg stalk celery1 green bell pepper1 yellow bell pepper1 c molasses1/2 c Chipotle BBQ Sauce ( or other )1/2 c packed brown sugar1 sm tin tomato paste1/2 c ketsup2 tbsp canola oil1 tbsp soy ( corn ) oil margarine1 tsp sea salt2 Tbsp Fresh ground black pepper( optional - but; ADDS FLAVOUR!! ) 6 slice Cdn. Bacon
Makes 12 8oz servings.
OK!! Let's get Serious now, & Do Not let either the prep or cooking time bother you. Who does slow-home-food in minutes anyway??
#1. 180 min Prep time....30 minutes real hands on...the rest is just, sittin n'awaitn. Pop your 2c of dry soybeans into a 5L / qt stock pot. ( I use cast iron ) Cover completely with cold filtred water & let sit! Every 50 min. totally drain the beans & fully recover them with more cold filtred water.
See! That was an easy 3hrs.
Cookin time!! Drain beans, cover with more filtred water & bring to a boil for 15 min. Toss in 1 tbsp of your sea salt to prevent boiling over. Then reduce heat to an absolute simmer & run for 1hr 45min. Please remember to stir about ever 20 -30 min. Five Hours done!! Wow!!
Prep time again! Medium or fine dice your 2 large onions, stalk of celery, both yellow & green bell peppers & the 6 slices of turkey pastrami. Pitch into ( cook's term ) a very hot heavy bottom iron or S-Steel pot with the canola oil, margarine blend rippling ( ya'know...like the quiet pond after a pebble hits the surface - not smokin!! ) Sear & carmelize - veg & meat... shouldn't take more than 3 - 5 minutes. Please stir for 1 - 2 minutes after adding each of the next ingredients. Please stip thru your sea salt & freshly ground black pepper at this time. Dump 100% of the brown sugar, then the molasses, chipotle BBQ sauce, ( or Hickory if'n ya'll servin up ribs wit-it ) tomato paste, and finally the ketsup.
Prep time is over!!
Place into your 325 deg F preheated oven, covered for 2 1/2 hrs. Last 30min...Add flavor by latticing 6 strips of Cdn Bacon (optional) on top...crank up the heat to 400 deg F & run uncovered.
I serve this up with Slowly- Applewood smoked N'awlins Pulled Pork, dark rye bread & heap Strong Coffee.
Enjoy Y' all!!
Number of Servings: 12
Recipe submitted by SparkPeople user SMOKINGRILLCAFE.
OK!! Let's get Serious now, & Do Not let either the prep or cooking time bother you. Who does slow-home-food in minutes anyway??
#1. 180 min Prep time....30 minutes real hands on...the rest is just, sittin n'awaitn. Pop your 2c of dry soybeans into a 5L / qt stock pot. ( I use cast iron ) Cover completely with cold filtred water & let sit! Every 50 min. totally drain the beans & fully recover them with more cold filtred water.
See! That was an easy 3hrs.
Cookin time!! Drain beans, cover with more filtred water & bring to a boil for 15 min. Toss in 1 tbsp of your sea salt to prevent boiling over. Then reduce heat to an absolute simmer & run for 1hr 45min. Please remember to stir about ever 20 -30 min. Five Hours done!! Wow!!
Prep time again! Medium or fine dice your 2 large onions, stalk of celery, both yellow & green bell peppers & the 6 slices of turkey pastrami. Pitch into ( cook's term ) a very hot heavy bottom iron or S-Steel pot with the canola oil, margarine blend rippling ( ya'know...like the quiet pond after a pebble hits the surface - not smokin!! ) Sear & carmelize - veg & meat... shouldn't take more than 3 - 5 minutes. Please stir for 1 - 2 minutes after adding each of the next ingredients. Please stip thru your sea salt & freshly ground black pepper at this time. Dump 100% of the brown sugar, then the molasses, chipotle BBQ sauce, ( or Hickory if'n ya'll servin up ribs wit-it ) tomato paste, and finally the ketsup.
Prep time is over!!
Place into your 325 deg F preheated oven, covered for 2 1/2 hrs. Last 30min...Add flavor by latticing 6 strips of Cdn Bacon (optional) on top...crank up the heat to 400 deg F & run uncovered.
I serve this up with Slowly- Applewood smoked N'awlins Pulled Pork, dark rye bread & heap Strong Coffee.
Enjoy Y' all!!
Number of Servings: 12
Recipe submitted by SparkPeople user SMOKINGRILLCAFE.
Nutritional Info Amount Per Serving
- Calories: 368.2
- Total Fat: 11.3 g
- Cholesterol: 17.4 mg
- Sodium: 679.4 mg
- Total Carbs: 53.4 g
- Dietary Fiber: 4.5 g
- Protein: 17.6 g
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