Primavera Topping for Pasta
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
1 14 oz can diced tomatoes (not drained)1 cup broccoli1 cup diced bell peppers 1 cup mushrooms, chopped1 chicken breast1 clove garlic
1. Bake chicken for 15 minutes
2. In a large pan or skillet, cook peppers, mushrooms, broccoli, and garlic in a little water until garlic is brown and veggies begin to soften
3. Add tomatoes and chicken, add herbs to taste.
4. Let simmer for 15-20 minutes
5. Serve over pasta.
Makes 4 servings, about 1.5 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user 4MUNCHKIN.
2. In a large pan or skillet, cook peppers, mushrooms, broccoli, and garlic in a little water until garlic is brown and veggies begin to soften
3. Add tomatoes and chicken, add herbs to taste.
4. Let simmer for 15-20 minutes
5. Serve over pasta.
Makes 4 servings, about 1.5 cups each.
Number of Servings: 4
Recipe submitted by SparkPeople user 4MUNCHKIN.
Nutritional Info Amount Per Serving
- Calories: 115.8
- Total Fat: 1.3 g
- Cholesterol: 34.2 mg
- Sodium: 184.9 mg
- Total Carbs: 10.9 g
- Dietary Fiber: 3.7 g
- Protein: 16.6 g
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