Chili Bean Burgers!

Name: Chili Bean Burgers! Recipe
Prep time: 10 min
Cook time: 20 min
Total time: 30 min
Yield: 8
Ingredients: 2 cups cooked pinto beans; 1 cup bread crumbs; 1/2 cup onion chopped; 1/2 tsp Chili powder (or more to taste); 1 tsp Salt; 3-4 Tbsp ketchup (nut. info w/ 3 Tbsp); 1/2 cup Colby and Monterey Jack Cheese shredded (different cheese can be added to your liking)

(8)

Minutes to Prepare: 10
Minutes to Cook: 20

Number of Servings: 8

Ingredients

2 cups cooked pinto beans1 cup bread crumbs1/2 cup onion, chopped1/2 tsp Chili powder (or more to taste)1 tsp Salt3-4 Tbsp ketchup (nut. info w/ 3 Tbsp)1/2 cup Colby and Monterey Jack Cheese, shredded (different cheese can be added to your liking)

Directions

Makes 8 burger patties

**Pinto beans must already be cooked!**

Preheat oven to 400 degrees.

Spray large baking pan with 0 calorie cooking spray (can also coat with butter or oil but this is not figured into nut. info).

Mash or puree pinto beans. Place in a large mixing bowl; add all other ingredients and mix well.

Separate and flatten mixtures into 8 patties, each about 1/2 inch thick.

Place in pan. Bake patties for 10 minutes, turn, and bake for 10 more minutes.

Serve warm and enjoy!

Number of Servings: 8

Recipe submitted by SparkPeople user ALLEY1FC.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 144.5
Total Fat: 2.7 g
Cholesterol: 5.7 mg
Sodium: 598.5 mg
Total Carbs: 23.3 g
Dietary Fiber: 4.5 g
Protein: 6.8 g

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Member Reviews

JOYJOOSE
I made this recipe tonight for my very picky hubby and 4 yr old daughter. I made them mini burgers on baked dinner rolls with a small slice cheese a dab of light mayo and dill pickle. Instead of chili powder i used kc masterpiece gourmet burger seasoning. My daughter liked it and my hubby ate 5 lol - 2/2/10
CLOVERBEE
These are fabulous! I was browsing for bean recipes, and came across this one. These bean burgers are really easy to make and they don't fall apart when cooking. I added some crushed red pepper flakes for a spicy kick, and cooked them in a frying pan. Yum! Will definitely be making these again! - 12/23/10
STEPHANIEDEAR
I made this recipe tonight and I was very impressed and happy with it!!! Very delicious, can't wait to let others try it! - 1/27/10
LEEBUG30
I made these for my grandmother and 9 year old daughter last night. We love them! Thank you for posting! - 1/23/10
ARELLA
Delicious. I will have to try grilling these this summer. - 1/21/10
TINAMBRESNAHAN
Awesome! Always looking for differant veggie burger recipies. - 9/16/10
AVABLISS
We loooooved this! It was SO easy to make. No hard to find ingredients and tasted GREAT! What I like the most is that everytime I make it I can change the taste with spices and veggies....depends on how I feel! I will be passing this one around. - 9/15/10
HIFROMOHIO
Awesome tasted really good - 4/12/10
SHESOUL4REAL
Chili Bean Burgers! - 2/8/10
CD14065301
This was so easy to make and so delicious. I added 1 tsp of chili peppers and they were so good. Thanks so much for sharing. - 11/7/14
VALERITH
I love that this is so quick and easy with a minimum of ingredients and it still tastes great. I'm still looking for a good vegi burger with a bit more texture though. - 5/30/11