One-Pan Chicken Parmesan
(474)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 4
Ingredients
4 (5-ounce) boneless, skinless chicken breastsSalt and pepper 1/2 teaspoon garlic powder 4 (1-ounce) slices mozzarella cheese1/2 cup marinara sauce1 tablespoon olive oil 1/2 teaspoon Italian seasonings
Directions
Season chicken with salt, pepper and garlic powder.

Heat the olive oil in a skillet set over medium.

Cover each chicken breast with 2 tablespoons sauce, 1 slice of cheese and a dash of herbs.

Lower heat on the stove top to low, cover, and cook until the cheese is melted.

Make sure your skillet is oven-safe. Place under the broiler until cheese is melted and browned lightly.
Servings Per Recipe: 4
Nutritional Info Amount Per Serving
  • Calories: 299.2
  • Total Fat: 13.5 g
  • Cholesterol: 107.5 mg
  • Sodium: 416.2 mg
  • Total Carbs: 4.4 g
  • Dietary Fiber: 0.9 g
  • Protein: 38.3 g

Member Reviews
  • MYTURN11
     I made this for dinner tonight and it was very tasty. I sautéed a little onion, green pepper and fresh mushrooms on the side and mixed it with the remainder of the sauce and served it over whole wheat thin spaghetti. - 2/3/09
  • AZZURE123
     This was great. Great when your craving something with lots of flavor & low in calories. - 1/18/09
  • JOYFULDAY160
     Really good. Quick and easy to make. We used pepperjack cheese to add a little kick to the flavor. - 1/14/09
  • MARIMARIE69
     I agree with all the other ratings...very easy, very good. I serve with spagehetti squash (sprinkled with parmesan cheese) and a nice spinach salad with balsamic dressing. Low carb, filling & a healthy-balanced meal. Thanks for the receipe! - 2/24/09
  • CD4569907
     This is wonderful. I baked the chicken instead of pan frying and used the same amount of calories for bread crumbs as it called for olive oil. I didn't have mozz. cheese so I used colby jack. It was wonderful, my kids loved it. Thanks for sharing this recipe! - 2/16/09
  • CD2600155
     This was, by far, awesome! I cooked everything early, got it into the dish to bake and put it in the fridge for about 2 hours. Then baked it for about 1/2 hour on 400 and it came out fantastic. Moist still! Thanks for this recipe. It's something I can batch cook too!! - 2/12/09
  • SETTOGO
     This is so wonderful. We don't have to go to Olive Garden anymore! I serve this with fettucine pasta in Bertolli alfredo sauce. YUMMY. - 1/14/09
  • TARA72586
     This was really good and easy. I cooked the chicken in the oven so I wouldn't have to stand over the stove. The whole family loved it. I served it with green beans and onions. - 1/12/09
  • LETICIALARIE
     This was so very good. We had it with a salad and was surprised to find we were not hungry after. Even my healthy eating challenged 13yo enjoyed it. - 1/13/09
  • ASHLEYGREEN1
     I made this last night, my husband and my daughter are picky eaters and they both loved it!!!! It was fast and simple and it will be made at least once a week in my house - 2/19/09
  • DANNYCAKES
     Had this last night! It was very good! nice flavor! - 1/14/09
  • ORLIBERTY
     I love this recipe! I use frozen ready to cook chicken breasts that I cook in advance. It cuts thetime down and tastes really good. - 1/13/09
  • KLCMBAT
     we liked this. I put the chicken over whole wheat pasta and added the sauce, cheese etc and then put the whole thing in the oven to finish it off. I also used a touch more Prego because we love it saucy! Thanks, very good recipe. - 2/17/09
  • KATORRIN
     I made this last night...it was quick, easy, and delicious! - 1/14/09
  • ARPOWELL80
     Loved it. - 1/14/09
  • HIPPIEMAMA1622
     I made this tonight and it was AMAZING! I never thought I was a good cook, but this made me feel like a chef..lol...even my 2 year old LOVED it! Thanks for the great and simple recipe :) - 2/11/09
  • MACALLEN
     This was incredible!! We didn't miss the breading at all! My husband told me that it needs to be my secret weapon when friends come over :O) He loved every bite and can't wait to take it to work this week! - 2/21/09
  • E+E=MIMI
     Delicious and easy! A keeper! - 2/17/09
  • CALTOR
     For someone who literally never cooks, this dish was incredibly easy and delicious! Thanks! - 2/16/09
  • GIMMTE
     Amazing! - 2/21/09
  • CD2336573
     This dish was just wonderful!! Thank you so very much for sharing.. I loved it. - 2/19/09
  • NCSULLY
     So easy and good ! - 2/19/09
  • AZTRISH
     This was really awesome! Thank you - 2/18/09
  • FELBERSGIRL
     This was a great, healthy, inexpensive dinner and made great leftovers. Thanks for sharing! :) - 2/14/09
  • AGRACESMOM07
     this meal was incredible and fufilling! - 2/13/09



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