apple cider chicken
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 4
Ingredients
4 chicken breast (about 4 oz each)1 granny smith apple (cored and sliced)1 med onion slice and pulled into rings2 tbs olive oil1/2 cup apple cider vinegar1/2 cup apple cider4 tsp brown sugar1 tbs cinnamonsalt and pepper to taste4 cups egg noodles
cook egg noodle as per package instructions
in a deep skilet heat 1 tbs olive oil. Add apple slices and cook till slightly browned, about 5 min...then sprinkle with brown sugar. cook until apples are tender. put in a bowl...take chicken and sprinkle with the cinnamon salt and pepper..in same skillet heat remaining olive oil. and brown chicken. about 5 min each side. set aside the chicken. in same pan saute the onion rings for about 1-2 min then add vinegar and cider let simmer for about 5 min..then readd the chicken. spooning the sauce over chicken while it is cooking...cook until chicken is done all
on a plate put 1 cup of noodles, add a chicken breast on top and spoon some sauce over. add onions and a few apple slices to garnish....
Number of Servings: 4
Recipe submitted by SparkPeople user RRTSMOM.
in a deep skilet heat 1 tbs olive oil. Add apple slices and cook till slightly browned, about 5 min...then sprinkle with brown sugar. cook until apples are tender. put in a bowl...take chicken and sprinkle with the cinnamon salt and pepper..in same skillet heat remaining olive oil. and brown chicken. about 5 min each side. set aside the chicken. in same pan saute the onion rings for about 1-2 min then add vinegar and cider let simmer for about 5 min..then readd the chicken. spooning the sauce over chicken while it is cooking...cook until chicken is done all
on a plate put 1 cup of noodles, add a chicken breast on top and spoon some sauce over. add onions and a few apple slices to garnish....
Number of Servings: 4
Recipe submitted by SparkPeople user RRTSMOM.
Nutritional Info Amount Per Serving
- Calories: 310.2
- Total Fat: 8.8 g
- Cholesterol: 46.4 mg
- Sodium: 27.5 mg
- Total Carbs: 49.4 g
- Dietary Fiber: 3.9 g
- Protein: 10.2 g
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