john's lunch salad

Name: john''s lunch salad Recipe
Yield: 1
Ingredients: iceberg lettuce; romaine lettuce; mushroom; carrots; broccoli; radishes; celery; onion; spinich; pepperjack cheese; banana pepper; boiled egg

Number of Servings: 1

Ingredients

iceberg lettuceromaine lettucemushroomcarrotsbroccoliradishesceleryonionspinichpepperjack cheesebanana pepperboiled egg

Directions

Number of Servings: 1

Recipe submitted by SparkPeople user JNICHOL3.

Servings Per Recipe: 1

Nutritional Info Amount Per Serving

Calories: 286.8
Total Fat: 14.8 g
Cholesterol: 232.0 mg
Sodium: 923.5 mg
Total Carbs: 22.2 g
Dietary Fiber: 6.9 g
Protein: 16.9 g

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