Lemon Berry Slushy

Name: Lemon Berry Slushy Recipe
Yield: 2
Ingredients: 1/3 cup lemon juice; 1 cup water; 1 cup frozen strawberries; 1/4 cup sugar; Ice (as desired)

Number of Servings: 2

Ingredients

1/3 cup lemon juice1 cup water1 cup frozen strawberries1/4 cup sugarIce (as desired)

Directions

Makes 2 1-cup servings.

Combine all ingredients and mix in blender. Add ice as desired.

Number of Servings: 2

Recipe submitted by SparkPeople user JPUFFETT.

Servings Per Recipe: 2

Nutritional Info Amount Per Serving

Calories: 143.1
Total Fat: 0.2 g
Cholesterol: 0.0 mg
Sodium: 12.3 mg
Total Carbs: 37.5 g
Dietary Fiber: 2.5 g
Protein: 0.6 g

More Recipes Like This

TIME27

CALS128

(213 ratings)

Easy & Wholesome Zucchini Muffins

This is a great recipe for summer, when you have a surplus of zucchini in the garden. Double or triple the batch and freeze them for quick and healthy breakfasts.

Submitted by: CHEF_MEG

CALORIES 128 FAT 2.2 PROTEIN 3.2 CARBS 26 FIBER 3

TIME25

CALS82

(150 ratings)

Banana Muffin (with Yogurt)

Healthy breakfast on the go, anyone?Submitted by:

CALORIES 82 FAT 0.2 PROTEIN 1.9 CARBS 18.6 FIBER 0.8

TIME0

CALS52

(293 ratings)

Orange Juice Fizz RECIPE

This is the perfect nutritious pick-me-up. Leftover shake can be frozen in pop molds or 5 oz paper cups with popsicle sticks.Submitted by:

CALORIES 51.6 FAT 0.2 PROTEIN 0.6 CARBS 13.2 FIBER 0.3

TIME0

CALS230

(263 ratings)

Peanut Butter Banana Smoothie RECIPE

Sweet and creamy, peanut butter doesn't always have to be served with jelly.Submitted by:

CALORIES 229.9 FAT 9.4 PROTEIN 9.7 CARBS 30.3 FIBER 1.7

TIME30

CALS103

(120 ratings)

100-Calorie Blueberry Muffins

You'll love these easy, low-fat blueberry muffins.Submitted by: IAMSUCCEEDING

CALORIES 102.8 FAT 0.9 PROTEIN 3.1 CARBS 21.9 FIBER 2.6

Member Reviews