Wholemeal Gingernut Biscuits (Cookies)
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 40
Ingredients
Directions
1 teaspoon baking soda (bicarb soda)1 tablespoon warmed nonfat milk1/2 cup butter (or alternative, nutrition based on butter)2/3 cup sugar (or Splenda, nutrition based on sugar)1/2 cup warmed treacle or molasses2 cups wholemeal plain flour (all purpose)1 tablespoon ground ginger2 teaspoons ground cinnamon2 teaspoons cocoa powder, unsweetened1/2 teaspoon salt
1: Dissolve soda in warmed milk and let stand for 2 minutes
2: Cream butter and sugar
3: Add the soda, milk and warmed treacle or molasses and beat well
4: Combine flour, ginger, cinnamon, cocoa and salt in a mixing bowl. Add the creamed mixture
5: Place heaped teaspoons of mixture on a greased (with spray) or lined oven tray about 5cm apart
6: Bake in a moderate oven (180oC/350oF or 160oC fan forced) for 15-20 minutes
7: Cool on the tray for 5 minutes before transferring to a wire rack.
Makes approximately 40 biscuits.
Number of Servings: 40
Recipe submitted by SparkPeople user JENNYAU.
2: Cream butter and sugar
3: Add the soda, milk and warmed treacle or molasses and beat well
4: Combine flour, ginger, cinnamon, cocoa and salt in a mixing bowl. Add the creamed mixture
5: Place heaped teaspoons of mixture on a greased (with spray) or lined oven tray about 5cm apart
6: Bake in a moderate oven (180oC/350oF or 160oC fan forced) for 15-20 minutes
7: Cool on the tray for 5 minutes before transferring to a wire rack.
Makes approximately 40 biscuits.
Number of Servings: 40
Recipe submitted by SparkPeople user JENNYAU.
Nutritional Info Amount Per Serving
- Calories: 62.8
- Total Fat: 2.0 g
- Cholesterol: 4.9 mg
- Sodium: 76.0 mg
- Total Carbs: 11.1 g
- Dietary Fiber: 0.8 g
- Protein: 0.9 g
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