BBQ Beef Sandwich by SLC

Name: BBQ Beef Sandwich by SLC Recipe
Prep time: 20 min
Cook time: 300 min
Total time: 320 min
Yield: 4
Ingredients: 1 lb chuck roast; 1/4 med onion sliced thin; 1/2 cup Barbecue sauce (Bull's eye used in calculations); 1/2 cup water; 4 hamburger buns

Minutes to Prepare: 20
Minutes to Cook: 300

Number of Servings: 4

Ingredients

1 lb chuck roast1/4 med onion sliced thin1/2 cup Barbecue sauce (Bull's eye used in calculations)1/2 cup water4 hamburger buns

Directions

Put roast, onion, barbecue sauce and water in baking pan. Cover and slow cook at 250 degrees F until falls apart with fork.
Shred and serve on hamburger buns.

Number of Servings: 4

Recipe submitted by SparkPeople user SUGARPLUM85.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 454.4
Total Fat: 19.5 g
Cholesterol: 54.4 mg
Sodium: 568.7 mg
Total Carbs: 37.0 g
Dietary Fiber: 1.0 g
Protein: 30.2 g

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