Lunch "Nachos"

(6)

Number of Servings: 4

Ingredients

1 cup black beans1 Avocado0.5 cup Shredded Mexican CheeseMix4 tbsp Salsa4 Medium size corn tortillas

Directions

Whip beans with mixer, put aside
Whip , with mixer
Spread beans and avocado evenly on tortillas
Add cheese
Add salsa
Bake until cheese is melted, everything is warm, and tortialls have crisped

To reduce fat, reduce the amount of avocado and/or substiture low fat cheese.

I like a spicy salsa for a nice kick.

Use mini-tortillas for appetizers.

Number of Servings: 4

Recipe submitted by SparkPeople user JOYELYSE.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 215.7
Total Fat: 12.1 g
Cholesterol: 13.0 mg
Sodium: 179.8 mg
Total Carbs: 20.0 g
Dietary Fiber: 7.9 g
Protein: 8.5 g

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Member Reviews

SHERRYCG
great for lunch. Thanks. Sherry - 11/17/09
RMCJWALES15
It was great! My husband and I love it and so quick too! - 6/9/11
BEACHBODYREADY
This is Great! - 12/27/08
LILWITCH13
Really good I added some low fat sour cream and salsa. - 8/21/08
WHEELOFFIRE
It tastes like real Mexican! I've never had anything resembling nachos, tacos, or burritos taste this good at home. - 6/1/07