Craigs Red Roaster pepper and tomato soup
- Minutes to Prepare:
- Minutes to Cook:
- Number of Servings: 6
Ingredients
1 can 6oz of tomato paste1 1/2 roasted red pepper chopped4 ripe plum tomatoes1 cup of tomato juice4 T basil1 t oregano1 cup of chopped fresh spinach (optional)2 cans 8oz chicken or vegetable broth2 cups waterOptional (season with 1 t red pepper flakes, a dash or two of black pepper, if you want it a little spicier)
combine water and broth in a pan bring to boil turn down heat add orzo and cook 8-10 minutes to taste
drain orzo saving broth
add peppers, tomatoes, tomato juice, spinach and seasoning to broth and simmer for 20 minutes
return orzo to soup
makes 6 2 cup servings
use low salt canned broth, tomato paste and juice for lower sodium recipe
Number of Servings: 6
Recipe submitted by SparkPeople user CTSM1951.
drain orzo saving broth
add peppers, tomatoes, tomato juice, spinach and seasoning to broth and simmer for 20 minutes
return orzo to soup
makes 6 2 cup servings
use low salt canned broth, tomato paste and juice for lower sodium recipe
Number of Servings: 6
Recipe submitted by SparkPeople user CTSM1951.
Nutritional Info Amount Per Serving
- Calories: 162.6
- Total Fat: 1.0 g
- Cholesterol: 1.7 mg
- Sodium: 730.3 mg
- Total Carbs: 32.4 g
- Dietary Fiber: 3.6 g
- Protein: 6.4 g
Member Reviews