mamaCD's Marvelous Muffins

Name: mamaCD''s Marvelous Muffins Recipe
Prep time: 5 min
Cook time: 15 min
Total time: 20 min
Yield: 6
Ingredients: 24 tbsp. flax meal; 2 tbsp butter melted; 2 tsp vanilla extract (try another extract for a change like almond coconut or rum flavoured); 1 tbsp cinnamon (or more or less if desired); 3 tsp Splenda brown sugar (use another sweetener if desired); 6 large eggs; 3 tsp baking powder; 1 extra small banana mashed (optional); 2 tbsp/muffin of cream cheese (12 tbsp total per recipe)

Minutes to Prepare: 5
Minutes to Cook: 15

Number of Servings: 6

Ingredients

24 tbsp. flax meal2 tbsp butter, melted2 tsp vanilla extract (try another extract for a change, like almond, coconut or rum flavoured)1 tbsp cinnamon (or more, or less if desired)3 tsp "Splenda" brown sugar (use another sweetener if desired)6 large eggs3 tsp baking powder1 extra small banana, mashed (optional)2 tbsp/muffin of cream cheese (12 tbsp total per recipe)

Directions

1. mix all ingredients in a bowl
2. place into a six muffin tin, lightly oiled
3. bake at 325 for 15 min.

Cool, freeze into 6 portions.
For an easy complete breakfast, cut in half and top with 2 tbsp cream cheese.

Number of Servings: 6

Recipe submitted by SparkPeople user MAMA_CD.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 374.0
Total Fat: 28.1 g
Cholesterol: 254.8 mg
Sodium: 394.5 mg
Total Carbs: 17.9 g
Dietary Fiber: 9.7 g
Protein: 16.6 g

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