oat bran flax muffins

Name: oat bran flax muffins Recipe
Prep time: 25 min
Cook time: 16 min
Total time: 41 min
Yield: 16
Ingredients: 1.5 Cups White Flour; .75 Cups flaxseed meal; .75 Cups oatbran; 1 Cup Brown Sugar; 2 tsp Baking Soda; 1 tsp Baking Powder; .5 tsp salt; 2 tsp cinnamon; 1.5 Cups shredded carrot; 2 peeled/shredded apples; .75 Cup milk; 2 eggs beaten; 1 tsp vanilla

(2)

Minutes to Prepare: 25
Minutes to Cook: 16

Number of Servings: 16

Ingredients

1.5 Cups White Flour.75 Cups flaxseed meal.75 Cups oatbran1 Cup Brown Sugar2 tsp Baking Soda1 tsp Baking Powder.5 tsp salt2 tsp cinnamon1.5 Cups shredded carrot2 peeled/shredded apples.75 Cup milk2 eggs beaten1 tsp vanilla

Directions

Recipe makes 16

Number of Servings: 16

Recipe submitted by SparkPeople user LRUSTON.

Servings Per Recipe: 16

Nutritional Info Amount Per Serving

Calories: 98.7
Total Fat: 2.6 g
Cholesterol: 26.8 mg
Sodium: 281.9 mg
Total Carbs: 16.2 g
Dietary Fiber: 3.0 g
Protein: 4.0 g

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Member Reviews

NORASPAT
This is the same recipe as the one on the package but the nutrients for them is much higher. I hope yours are corrct I haved them in my gtracker. Thanks Pat inMaine. - 12/6/12
CD10799056
These are pretty tasty. Made according to instructions but made 21 instead of 16. Will be great to add with a smoothie for a complete breakfast. - 10/8/11