Home Made Spaghetti Sauce

(1)
  • Minutes to Prepare:
  • Minutes to Cook:
  • Number of Servings: 5
Ingredients
5 Plum tomatos10 basil leaves (you can use more or less if you like)2 Tbsp Extra Virgin Olive Oil1 small onion2 whole carrots3 garlic clovesa pinch of fresh rosemary (however you can use more)sea salt and crushed black pepper to taste1 tsp dried italian seasoning (Ms Dash version is the best)1 tsp of regular sugar (you can also use a substitute)
Directions
Dice tomatos into small cubes
Chop onion, carrots,garlic, basil, and rosemary to your liking
add olive oil to a sautee pan (any deep pan would work)
on low heat sautee onions,garlic, and carrots until tender
Add remaining ingredients and stir
cover and allow it to cook for about 15 minutes or until all ingredients are soft and nicely combined
mix in a blender until it reaches the consistency you like. Using a hand held blender is also fine. (thats what i used)
put back on the stove for an additional five minutes (optional)
If you would like a thicker sauce use tomato paste.
For a chunkier sauce do not over blend.



Number of Servings: 5

Recipe submitted by SparkPeople user READY_2_CHANGE.

Servings Per Recipe: 5
Nutritional Info Amount Per Serving
  • Calories: 84.4
  • Total Fat: 5.9 g
  • Cholesterol: 0.0 mg
  • Sodium: 71.2 mg
  • Total Carbs: 7.9 g
  • Dietary Fiber: 1.7 g
  • Protein: 1.5 g

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