mexican chocolate

Name: mexican chocolate Recipe
Prep time: 5 min
Cook time: 10 min
Total time: 15 min
Yield: 4
Ingredients: 1/4+1 tab cocoa; 1/4+2 tabs sugar; 1/8 tsp cayenne pepper; 1/8 tsp salt; 1/4 cup hot water; 4 cups non fat milk; optional semi sweet baking chocolate shaved into each cup up to half oz.

Minutes to Prepare: 5
Minutes to Cook: 10

Number of Servings: 4

Ingredients

1/4+1 tab cocoa1/4+2 tabs sugar1/8 tsp cayenne pepper1/8 tsp salt1/4 cup hot water4 cups non fat milkoptional semi sweet baking chocolate shaved into each cup up to half oz.

Directions

in a sauce pan put in chocolate cocoa,sugar,salt,cayenne. mix in 1/4 cup hot water,use a whisk to mix it up. turn on burner to low med and add milk keep stirring until hot. divide into 4 cups. you can add semi sweet baking chocolate to each cup to make it more chocolatey up to half oz per cup. enjoy hot!!

Number of Servings: 4

Recipe submitted by SparkPeople user SANDYMAE3.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving

Calories: 139.9
Total Fat: 1.2 g
Cholesterol: 4.9 mg
Sodium: 593.7 mg
Total Carbs: 25.5 g
Dietary Fiber: 1.9 g
Protein: 9.5 g

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