OBeeLee's Fruit Juice Salad Dressing

  • Minutes to Prepare:
  • Number of Servings: 16
Ingredients
1 cup Olive Oi1/2 cup Balsamic Vinegar 1/2 cup Orange Juice or any other juice you have in house - add more juice for more calorie reduction. Garlic to taste, a clove or dollop from a jar. 1 tbsp Yellow Mustard - to taste 1 tsp All fruit jam (or consider any condiment you have in fridge to change up flavor like plum sauce, mango chutney. or marmalade.Pepper, maybe salt, any other spice or herb you like.
Directions
Mix it up, taste it and add herps and spices to taste. This is best with good greens. I suggest always mixing salad and dressing very well in a large bowl before putting it on plates. This will encourage you to use much less dressing but the salad will taste even better.

HINT: When you buy or bring salad in a container, make sure you put the dressing on and then close container and shake shake shake. It tastes much better and you won't need a second application of dressing.

Number of Servings: 16

Recipe submitted by SparkPeople user OBEELEE.

Servings Per Recipe: 16
Nutritional Info Amount Per Serving
  • Calories: 130.8
  • Total Fat: 13.6 g
  • Cholesterol: 0.0 mg
  • Sodium: 23.6 mg
  • Total Carbs: 2.0 g
  • Dietary Fiber: 0.1 g
  • Protein: 0.1 g

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