Pizza with Roasted Peppers, Carmelized Onions and Olives

Name: Pizza with Roasted Peppers, Carmelized Onions and Olives Recipe
Prep time: 15 min
Cook time: 12 min
Total time: 27 min
Yield: 8
Ingredients: 1 t olive oil Cooking Spray; 2 c vertically sliced Vidalia or other sweet onion; 1 c julienne cut roasted bell peppers; � c chopped kalamata olives; 1 14/5 oz c Italian style diced tomatoes drained; 10 oz Boboli crust; � c shredded provolone cheese

Minutes to Prepare: 15
Minutes to Cook: 12

Number of Servings: 8

Ingredients

1 t olive oil Cooking Spray2 c vertically sliced Vidalia or other sweet onion1 c julienne cut roasted bell peppers� c chopped kalamata olives1 14/5 oz c Italian style diced tomatoes, drained10 oz Boboli crust� c shredded provolone cheese

Directions

Preheat oven to 450. Heat oil in a large nonstick skillet coated with cooking spray over med heat. Add onion, cook 12 min, until browned, stirring occasionally. Remove from heat; stir in peppers, olives and tomatoes. Place pizza crust on baking sheet. Spread onion mixture over pizza crust, leaving a �� border, top with cheese. Bake at 450 for 12 min.

Number of Servings: 8

Recipe submitted by SparkPeople user IRISHVEG1.

Servings Per Recipe: 8

Nutritional Info Amount Per Serving

Calories: 214.1
Total Fat: 7.9 g
Cholesterol: 6.3 mg
Sodium: 483.4 mg
Total Carbs: 30.2 g
Dietary Fiber: 5.4 g
Protein: 7.5 g

More Recipes Like This

TIME0

CALS595

(22 ratings)

Basic Pizza Dough Recipe

This recipe makes enough dough for 2-large pizzas. I'll often divide the dough in four and freeze smaller balls for use as calzones later!
*cooking time includes "rising-time"
*calorie count given is for 1/2 this recipe (one LARGE serving)Submitted by: AMUNET_RA

CALORIES 594.7 FAT 8.4 PROTEIN 15.7 CARBS 112 FIBER 4.9

TIME40

CALS294

(25 ratings)

Bubble Up Pizza

Submitted by: CLARDYS

CALORIES 294.1 FAT 14.8 PROTEIN 15.7 CARBS 24.7 FIBER 1.2

TIME22

CALS113

(67 ratings)

Veggie-Packed Tomato Sauce

What? Canned tomatoes in a tomato sauce? Yes, that's right. Garden tomatoes are only available for a short time, but crushed canned tomatoes are on shelves year-round and packed with flavor.
Submitted by: CHEF_MEG

CALORIES 112.5 FAT 3.4 PROTEIN 4 CARBS 14.1 FIBER 4.2

TIME38

CALS126

(20 ratings)

Easy Light Eggplant Parmesan Cassarole

Submitted by: GETTINGTHINNER2

CALORIES 126.3 FAT 3.3 PROTEIN 8 CARBS 18.3 FIBER 6.5

TIME20

CALS166

(64 ratings)

Mediterranean Garden Frittata

Frittatas are basically an open-faced omelet finished in the oven, perfect for a quick meal any time of day.Submitted by: CD13369833

CALORIES 166.4 FAT 9.5 PROTEIN 14.4 CARBS 4.4 FIBER 1

Member Reviews