Homemade Beet and Carrot Juice

Name: Homemade Beet and Carrot Juice Recipe
Prep time: 5 min
Cook time: 7 min
Total time: 12 min
Yield: 6
Ingredients: 14 medium carrots; 2 beets quartered; 2 or 3 large cucumbers; 2 large celery bundles; 5 medium apples halfed; A heavy-duty blender (I have Jack LaLanne's classic model)

Minutes to Prepare: 5
Minutes to Cook: 7

Number of Servings: 6

Ingredients

14 medium carrots2 beets, quartered2 or 3 large cucumbers 2 large celery bundles5 medium apples, halfedA heavy-duty blender (I have Jack LaLanne's classic model)

Directions

Cut the larger veggies into halves or quarters. Then turn your juicer on and have fun! When done juicing, stir with a spoon and save in a large container or several smaller ones. Makes approximately six 16-ounce servings, or 12 8-ounce servings.

Number of Servings: 6

Recipe submitted by SparkPeople user LIPRINCESS1891.

Servings Per Recipe: 6

Nutritional Info Amount Per Serving

Calories: 160.9
Total Fat: 1.0 g
Cholesterol: 0.0 mg
Sodium: 141.1 mg
Total Carbs: 38.7 g
Dietary Fiber: 9.4 g
Protein: 3.2 g

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