Homemade Ground Chicken Spaghetti Sauce

Name: Homemade Ground Chicken Spaghetti Sauce Recipe
Prep time: 20 min
Cook time: 30 min
Total time: 50 min
Yield: 4
Ingredients: Ground Chicken - approximately 3/4 of a pound; 3 cloves of garlic - pressed or finely chopped; 1 onion finely chopped; 2 tbsp of olive oil; 3/4 of a can of Tomatoe paste; On large can of Stewed Tomatoes - 28 oz1 Tbsp of Oregano; Pesto - Basil based 1 Tbsp; Splenda - 1 tsp; Salt - to taste

Minutes to Prepare: 20
Minutes to Cook: 30

Number of Servings: 4

Ingredients

Ground Chicken - approximately 3/4 of a pound3 cloves of garlic - pressed or finely chopped1 onion finely chopped2 tbsp of olive oil3/4 of a can of Tomatoe pasteOn large can of Stewed Tomatoes - 28 oz1 Tbsp of OreganoPesto - Basil based 1 TbspSplenda - 1 tspSalt - to taste

Directions

In a frying pan - brown chicken until cooked

In a large pot heat olive oil on medium heat add onion and garlic and cook until soft but not brown.
Add Tomatoe Paste and cook for 1 minute
Add Stewed tomatoes and mash until there are small pieces
Add Splenda - stir
Simmer for 15 minutes
Add pesto and and blend - simmer for another 10 minutes
Add Salt & Pepper to taste

Serve over spaghetti, preferably whole wheat or for a less carbs serve over spaghetti squash.

Number of Servings: 4

Recipe submitted by SparkPeople user SALRIDES2.

Servings Per Recipe: 4

Nutritional Info Amount Per Serving